Rest is your body’s way of refreshing and
repairing itself – your limbs need a break after the day’s adventures, and your brain wants to dream. Be good to yourself by staying in the realm of slumber for as long as you need, so that you feel recharged and ready to rock when morning comes around.
Retrieved from the book “Animal Wisdom – Nature’s Guide to a Happy Life” by Sam Hart
Do you know that Koalas can sleep or rest 20 hours a day!
Little-pencil 